Contact Us

Jac’s Handy Meals, Inc.
P.O. Box 338
Plainview, NY 11803
Tel: 516-681-1390
Fax: 516-681-2417
Email 1: jacshandymeals@verizon.net
Email 2: info@spinachsensations.com

 

Easy, Fast & Nutritious Recipes

Green Beans with Spanish Onions

20 oz. Bag of Frozen French Style Green Beans 1 Large Spanish Onion chopped lenghtwise

3 tablespoons Olive Oil

1/2 jar of your favorite spaghetti sauce

Salt / a dash of crushed red pepper

1/2 cup water

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-In large pot, heat olive oil

-add onion and saute until tender

-add frozen green beans

-add salt, crushed red pepper

-add spaghetti sauce and water

-lightly toss

-cover and simmer for about 20 minutes

Yields about 2 servings.

Calories: approx 250

Great source for your daily vitamins:

Vitamin A - C - K - Maganese - Iron - Folate

Vegetables and Vegetable Products good solutions for weight loss.

 

 

 

 

All products produced by Jac’s Handy Meals are natural and Kosher certified.

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